Betrayed Bestie

Betrayed Bestie

Hosted by: Jess | Betrayal Trauma & Breakup Coach

The Betrayed Bestie Podcast will cover everything from betrayal trauma, breakups/ divorce, and going on to live your best life after the sh*tshow of it all. Think of this as an informative, empowering, relatable girly...

All Episodes

Episodes

39 | Dr. Debi Silber on Post-Betrayal Transformation

In today's special episode with Dr. Debi Silber, she shares: The 5 stages of betrayal trauma healing Where most women get stuck (and why) Transcending your old self/ relationship and taking your power back What it...
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38 | Stop Asking Him to Change & Do This Instead

In this episode, we discuss: The cycle of waiting for someone to change What it means to be too attached to your vision The lesson that this is trying to teach you (over & over) How to let go of the anxious,...
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37 | You're Focusing on the Wrong Thing to Heal from Betrayal

In this episode, I discuss: Why you're obsessing over your partner/ ex and how to stop Your burning questions and how to get the answers to them Why you're still stuck even after a breakup 5 tangible things to do...
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36 | Your Independence Will Not Ruin Your Relationship

In this episode, we discuss: How my client went from afraid to work out in her HOME gym because she felt like she had to "watch" over her partner, to working out, meeting friends, and joining multiple groups outside...
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35 | Why Nighttime is so Hard After Betrayal + a Breakup (& Tips to Make it Easier)

Join New Vision membership: www.betrayedbestie.com/newvision Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie...
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34 | Creating Habits & Routines That Actually Matter + Stick

In this episode, I give you one of the lessons from my brand new membership, New Vision. We cover: Why our habits and routines matter Why most new habits don't "stick" The importance of our identity/ how we see...
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33 | Rebuilding Self-Trust After Betrayal

In this episode, I talk about: Why we lose self-trust after betrayal How to regain it Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie...
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32 | Your Permission Slip to Leave

In this episode, I talk about: The pressure to stay in your relationship Why your partner's recovery doesn't erase the betrayal Why you are WELL within your rights to decide if this is something you want Find all...
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31 | Signs of Cheating and Porn/ Sex Addiction

 Learn more + enroll in 1:1 Coaching: https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1 Follow Me on...
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30 | 10 Min Meditation for Enjoying the Holidays After Betrayal

For today's episode, I am sharing a meditation that is usually only available to my clients! This will bring you a sense of peace and joy, even if you are in the midst of betrayal and/ or a breakup. 🎄✨♥️ This is my...
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29 | My Beef With the Infidelity Recovery Industry

Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1 Follow Me on Instagram @betrayedbestie Follow Me on Tiktok
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28 | Are You Looking for the ONE Thing to Help You Heal From Betrayal?

Work with me 1-on-1: https://www.betrayedbestie.com/coaching-1 Learn more + enroll in Betrayed Bestie Academy: https://www.betrayedbestie.com/bba-sales-page-1 Follow Me on Instagram @betrayedbestie Follow Me on Tiktok
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